Whether you are going through a life change, experiencing symptoms of anxiety or depression or just feeling you need a space to process your emotions without judgement, therapy can be a useful and fulfilling way to find more balance in life.

Therapy is a collaborative process focused specifically on your needs and at a pace that is comfortable for each individual. My goal is to create a safe and trusting environment in which we can process past challenges and identify areas of needed support.

Through exploration of past challenges, I will support you in better understanding the root of issues you currently face to help you make healthier decisions moving forward.